{"id":14473,"date":"2024-05-07T13:46:54","date_gmt":"2024-05-07T13:46:54","guid":{"rendered":"https:\/\/lp-dancecompany.de\/?post_type=events&#038;p=14473"},"modified":"2025-06-29T21:44:42","modified_gmt":"2025-06-29T21:44:42","slug":"stretching-kurs-hamburg","status":"publish","type":"events","link":"https:\/\/lp-dancecompany.de\/index.php\/events\/stretching-kurs-hamburg\/","title":{"rendered":"Get Flexy &#8211; Intensive Stretching"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"14473\" class=\"elementor elementor-14473\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c04d0c5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c04d0c5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-96fdc99\" data-id=\"96fdc99\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1014cef elementor-widget elementor-widget-text-editor\" data-id=\"1014cef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 2\"><div class=\"layoutArea\"><div class=\"column\"><p>In unserem Get Flexy Kurs zeigt dir Trainerin Pauli, wie effektives Stretching wirklich funktioniert. Sie kommt aus der rhythmischen Sportgymnastik und bringt das Wissen aus dem Leistungssport direkt zu dir ins Tanzstudio \u2013 pra\u0308zise, wirkungsvoll und nachhaltig.<\/p><p>Egal ob du schon im Spagat sitzt oder gerade erst beginnst \u2013 diese Dehn- und Mobility Class ist fu\u0308r alle Levels geeignet. Das Ziel: Deinen Stretch kontrolliert und gesund zu verbessern, um langfristig mehr Beweglichkeit, bessere Linien und ein sta\u0308rkeres Ko\u0308rpergefu\u0308hl zu entwickeln \u2013 im Alltag oder beim Tanzen.<\/p><p>Was dich in der Get Flexy Class erwartet:<\/p><ul><li style=\"list-style-type: none;\"><ul><li><p>Intensives Warm-Up \u2013 kurz, gezielt &amp; effektiv zum Aufwa\u0308rmen der Muskeln<\/p><\/li><li><p>Stretching-Routine \u2013 fu\u0308r Fu\u0308\u00dfe, Beine, Hu\u0308ften, Ru\u0308cken und Schultern<\/p><\/li><li><p>Mobility-U\u0308bungen \u2013 fu\u0308r geschmeidige Bewegungen und bessere Kontrolle<\/p><\/li><li><p>Individuelle Unterstu\u0308tzung \u2013 Pauli geht auf dein Level und deine Ziele ein<\/p><\/li><li><p>Mehr Ko\u0308rperbewusstsein \u2013 perfekte Erga\u0308nzung zum Tanztraining<\/p><p>Ob du Ta\u0308nzer:in bist, turnst, Yoga liebst oder einfach mehr Flexibilita\u0308t willst \u2013 mit dem richtigen Stretching baust du nicht nur Beweglichkeit auf, sondern auch Kraft und Kontrolle.<\/p><\/li><\/ul><\/li><\/ul><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-628ac2a6 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"628ac2a6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15817c84\" data-id=\"15817c84\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-24b32682 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"24b32682\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:14478,&quot;url&quot;:&quot;https:\\\/\\\/lp-dancecompany.de\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/1.jpg&quot;},{&quot;id&quot;:14479,&quot;url&quot;:&quot;https:\\\/\\\/lp-dancecompany.de\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/2.jpg&quot;},{&quot;id&quot;:14480,&quot;url&quot;:&quot;https:\\\/\\\/lp-dancecompany.de\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/3.jpg&quot;},{&quot;id&quot;:14481,&quot;url&quot;:&quot;https:\\\/\\\/lp-dancecompany.de\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/4.jpg&quot;}],&quot;background_slideshow_slide_duration&quot;:2000,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-44ed3abc\" data-id=\"44ed3abc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0bd23cd elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"0bd23cd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8dd8f24\" data-id=\"8dd8f24\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6319a374 elementor-widget elementor-widget-text-editor\" data-id=\"6319a374\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Probestunde vereinbaren<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e7ecaf elementor-widget elementor-widget-wp-widget-beatmove_core_contact_form_7\" data-id=\"3e7ecaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-beatmove_core_contact_form_7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"qodef-contact-form-7 \">\n\t\t\t\t\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f1969-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"1969\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php\/wp-json\/wp\/v2\/events\/14473#wpcf7-f1969-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"1969\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f1969-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"qodef-contact-form-subscribe\">\n    <div class=\"qodef-col\"><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Name\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span><\/div>\n    <div class=\"qodef-col\"><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"WhatsApp Nummer\" value=\"\" type=\"tel\" name=\"your-email\" \/><\/span><\/div>\n<div class=\"qodef-submit-holder\">\n    <button name=\"submit\" type=\"submit\" class=\"qodef-submit qodef-button qodef-layout--filled qodef-html--link qodef-size--normal\" value=\"sign up\">\n        <span class=\"qodef-btn-text\">Let's go<\/span>\n        <svg class=\"qodef-svg--custom-arrow qodef-m-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12.305\" height=\"12.205\">\n          <g>\n            <path fill=\"none\" stroke-width=\"2\" d=\"M11.305 9V1h-8\"\/>\n            <path fill=\"none\" stroke-width=\"2\" d=\"M11.26.945.707 11.498\"\/>\n          <\/g>\n          <g>\n            <path fill=\"none\" stroke-width=\"2\" d=\"M11.305 9V1h-8\"\/>\n            <path fill=\"none\" stroke-width=\"2\" d=\"M11.26.945.707 11.498\"\/>\n          <\/g>\n        <\/svg>\n    <\/button>\n<\/div><\/div><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"31\"\/><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\ndocument.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );\n\/* ]]> *\/\n<\/script>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a0e661 elementor-widget elementor-widget-spacer\" data-id=\"9a0e661\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27671d0c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"27671d0c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29b63fed\" data-id=\"29b63fed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a2bcb9 elementor-widget elementor-widget-shortcode\" data-id=\"4a2bcb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><h3 class=\"tt_event_margin_top_27\">Event Hours<span class=\"tt_event_hours_count\">(1)<\/span><\/h3>\r\n\t<ul id=\"event_hours_list\" class=\"timetable_clearfix tt_event_hours\"><li style=\"border-left-color:#;\" id=\"event_hours_33\" class=\"event_hours_left\"><h4>Dienstag<\/h4><h4>19.30 - 20.30<\/h4><p class=\"tt_event_padding_bottom_0\">All Levels <\/p><\/li><\/ul><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b583094 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"6b583094\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-71efb0c7\" data-id=\"71efb0c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c07f14 elementor-widget elementor-widget-beatmove_core_single_image\" data-id=\"9c07f14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"beatmove_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-single-image qodef-layout--default   \">\n\t\t\t<div class=\"qodef-m-image\">\n\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/lp-dancecompany.de\/wp-content\/uploads\/2024\/05\/LPDC_Portrait_0679-650x650.jpg\" class=\"attachment-beatmove_core_image_size_square size-beatmove_core_image_size_square\" alt=\"Portr\u00e4t Paulina Voss Trainerin der Stretching Class in Hamburg\" srcset=\"https:\/\/lp-dancecompany.de\/wp-content\/uploads\/2024\/05\/LPDC_Portrait_0679-650x650.jpg 650w, https:\/\/lp-dancecompany.de\/wp-content\/uploads\/2024\/05\/LPDC_Portrait_0679-150x150.jpg 150w, https:\/\/lp-dancecompany.de\/wp-content\/uploads\/2024\/05\/LPDC_Portrait_0679-1300x1300.jpg 1300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-72c97655\" data-id=\"72c97655\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e79f7c elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"2e79f7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-491d00cd elementor-widget elementor-widget-text-editor\" data-id=\"491d00cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Paulina Voss<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17521671 elementor-widget elementor-widget-text-editor\" data-id=\"17521671\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Trainerin<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69fa6e01 elementor-widget elementor-widget-text-editor\" data-id=\"69fa6e01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ich hei\u00dfe Paulina und bin die Trainerin der Stretching Class. Ich selber habe in meiner Kindheit Jahrelang Rhythmische Sport Gymnastik gemacht bevor ich anfing zu tanzen.<\/p><p>\u00a0Ich bin selber ein Teil der Company und nehme aktiv selber Unterricht. Mein Schwerpunkt ist die Beweglichkeit und mit meinem Kurs und Home Workout Plan m\u00f6chte ich die individuellen Ziele der Teilnehmer:innen unterst\u00fctzen. Mein Fokus liegt dabei auf der Mobilit\u00e4t und der Steigerung der Beweglichkeit.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11717a20 elementor-section-full_width qodef-elementor-content-grid elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"11717a20\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b74976a\" data-id=\"b74976a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50768244 elementor-widget__width-initial elementor-widget elementor-widget-beatmove_core_section_title\" data-id=\"50768244\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"beatmove_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef--has-appear qodef-alignment--left qodef-title-break--disabled  \">\n\t\t<h3 class=\"qodef-m-title\" >\n\t\t\t\t\tEure h\u00e4ufigsten Fragen \t\t\t<\/h3>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2ba3b053\" data-id=\"2ba3b053\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b11095 elementor-widget elementor-widget-beatmove_core_accordion\" data-id=\"8b11095\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"beatmove_core_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-accordion clear qodef-behavior--accordion qodef-layout--simple\">\n\t<h4 class=\"qodef-accordion-title\">\n\t<span class=\"qodef-tab-title\">Welche Vorkenntnisse brauche ich, um mit dem Tanzen zu starten ? <\/span>\n\t<span class=\"qodef-accordion-mark\">\n\t\t<span class=\"qodef-icon--plus\"><svg class=\"qodef-svg--plus-l\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><path d=\"M0 8h16\"\/><path d=\"M8 0v16\"\/><\/svg><\/span>\n\t<\/span>\n<\/h4>\n<div class=\"qodef-accordion-content\">\n\t<div class=\"qodef-accordion-content-inner\">\n\t\t<p>Bei uns kannst du sowohl als absoluter Anf\u00e4nger als auch T\u00e4nzer mit langj\u00e4hriger Erfahrung starten. Unsere Kurse sind in 4 Level unterteilt: Beginner, Advanced, Master &amp; All Level.\u00a0<\/p>\t<\/div>\n<\/div>\n<h4 class=\"qodef-accordion-title\">\n\t<span class=\"qodef-tab-title\">Was ist der Unterschied zwischen Modern und der Technik Class?<\/span>\n\t<span class=\"qodef-accordion-mark\">\n\t\t<span class=\"qodef-icon--plus\"><svg class=\"qodef-svg--plus-l\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><path d=\"M0 8h16\"\/><path d=\"M8 0v16\"\/><\/svg><\/span>\n\t<\/span>\n<\/h4>\n<div class=\"qodef-accordion-content\">\n\t<div class=\"qodef-accordion-content-inner\">\n\t\t<p>Grunds\u00e4tzlich unterscheiden sich die beiden Kurse im Technik Part nicht sonderlich. Das Warmup und technische Elemente \u00e4hneln sich. Dennoch beinhaltet Modern einen Choreografie Part. Im Technik Kurs konzentrieren wir uns haupts\u00e4chlich auf die Ausf\u00fchrung von Drehungen, Spr\u00fcngen und anderen Elementen.\u00a0<\/p><p>Du suchst nach einer Class, um deine Technik zu verbessern, neue Elemente zu lernen oder m\u00f6chtest Modern Dance in Hamburg tanzen? <span style=\"color: #000000;\"><span style=\"text-decoration: underline;\">Dann komm uns gerne besuchen!<\/span><\/span><\/p>\t<\/div>\n<\/div>\n<h4 class=\"qodef-accordion-title\">\n\t<span class=\"qodef-tab-title\">Was genau ist die Acro &amp; Individual Skills Class?<\/span>\n\t<span class=\"qodef-accordion-mark\">\n\t\t<span class=\"qodef-icon--plus\"><svg class=\"qodef-svg--plus-l\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><path d=\"M0 8h16\"\/><path d=\"M8 0v16\"\/><\/svg><\/span>\n\t<\/span>\n<\/h4>\n<div class=\"qodef-accordion-content\">\n\t<div class=\"qodef-accordion-content-inner\">\n\t\t<p>Dieser Kurs ist als Aufbaukurs gedacht und sollte in Kombination mit einem anderen Technik Kurs besucht werden. Z.b: Freie R\u00e4der, \u00dcberschl\u00e4ge, Drehungen, Spr\u00fcnge ect. Hier trainiert jeder individuell f\u00fcr sich an Elementen, die er aus dem Training kennt, oder mal in einem Reel oder TikTok gesehen hat. Es geht darum, neue Skills zu erlernen und vorhandene zu perfektionieren.\u00a0<\/p>\t<\/div>\n<\/div>\n<h4 class=\"qodef-accordion-title\">\n\t<span class=\"qodef-tab-title\">Woher wei\u00df ich welcher Kurs zu mir passt? <\/span>\n\t<span class=\"qodef-accordion-mark\">\n\t\t<span class=\"qodef-icon--plus\"><svg class=\"qodef-svg--plus-l\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><path d=\"M0 8h16\"\/><path d=\"M8 0v16\"\/><\/svg><\/span>\n\t<\/span>\n<\/h4>\n<div class=\"qodef-accordion-content\">\n\t<div class=\"qodef-accordion-content-inner\">\n\t\t<p>Das ist eine gute Frage, noch kennen wir uns nicht gut genug, dass wir dir die Frage beantworten k\u00f6nnen. Daher empfehlen wir immer - einfach ausprobieren. Du kannst in jedem Kurs deiner Wahl eine Probestunde machen, um zu schauen, welcher Kurs zu dir passt.\u00a0<\/p>\t<\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Beweglichkeit. Balance. Kraft.<\/p>\n","protected":false},"featured_media":14475,"menu_order":0,"template":"","events_category":[71],"class_list":["post-14473","events","type-events","status-publish","has-post-thumbnail","hentry","events_category-paulina"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Get Flexy - Intensive Stretching &#8211; Tanzschule Hamburg - La Pasi\u00f3n Dance Company<\/title>\n<meta name=\"description\" content=\"Du m\u00f6chtest deine Beweglichkeit erh\u00f6hen, endlich Spagat k\u00f6nnen? 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